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Do you know crab soup? In my friend’s country, the Philippines, he call this amazing soup as ’sopang mais ‘and in our country it is called as crab soup. As the featured food item at parties and special events, it’s best when prepared not very long before serving. You can make it much more delicious by blending in crab, egg whites, and creamed corn. You even have the option of tofu (vegetarian) crab meat. Some of the interesting facts about this are:

Parsley or cilantro, 4 garlic cloves, 2 cups milk, 1/2 lb. crab meat, and salt and pepper are the ingredients that you will need. Corns can be added, If you want what I feel is the most beautiful and favorite thing. It is always made on my birthday and I share it with my friends. Changing the food we eat can make a big difference in weight loss and health issues.

Remove all the grease, additives, and junk food from your diet, since it only makes you fat and damages your cardiovascular system. If you are looking for foods that not only taste good but are the healthiest, you should try eating some seafood items. They can be expensive, but if you buy them in season, they will be considerably cheaper.

Crab salad is an example of a tasty and healthy dish. You can switch to using light salad dressing or sour cream if the recipe calls for it. This will cut way down on the fat and calories. Use the freshest ingredients you can find. To add extra flavor to your meal, you could add onions, diced celery, water chestnuts, bell peppers. And of course, get the best and freshest crab meat. Crab has a distinctive flavor, so you only need a little to perk up your salads and make them really tasty.

One of my favorite online seafood stores is Amazon.com. Their online grocery section is spectacular. The primary reason for this is that they essentially have hundreds of suppliers under the ‘Amazon’ umbrella, making ordering gourmet to mundane seafood items online a snap via their one online store. Whether it is canned baby shrimp, single serve pouches of tuna, clam in the jar or more exotic delicacies, they have nearly everything you could want. Personally, I don’t order their frozen stuff, simply due to the risk of thawing during transport. Not taking the necessary precautions, will create a risk of high quality frozen seafood spoiling or being unsafe to eat. One of the fun things about Amazon is the ability to order crab cake mix, crab mallets, the seafood cook book, and even the frozen crabs (if you dare) or crab cakes in a can from one online portal. That’s so much easier than having to shop all over for it.

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