Jun
13
Will i build muscles instead of loosing weight and end up looking bigger than ever?
Filed Under Building Muscle Tips
gigi asked:
I play badminton three times a week…and strictly control my calorie intake. I ‘ve heard that exercising regularly will build muscles. shall i shed the fat then start playing badminton or can i do it concurrently? pls advice. im an asian weighing 143lbs at 5′feet 2 inches.
I do not want to build muscles….at all!!! all i want is to loose all the excess weights ive piled up. pls help.
Erica
I play badminton three times a week…and strictly control my calorie intake. I ‘ve heard that exercising regularly will build muscles. shall i shed the fat then start playing badminton or can i do it concurrently? pls advice. im an asian weighing 143lbs at 5′feet 2 inches.
I do not want to build muscles….at all!!! all i want is to loose all the excess weights ive piled up. pls help.
Erica
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Joel
You’ll get muscles on your legs if you run a lot in badminton and maybe a small tiny bit on your arms. Girls won’t ever get too big so don’t worry about it. Lose the weight and look great.