You can try taking kettlebell classes. It’s a combination of high intensity cardio and strength training. Typically, you’ll use a lighter weight – like 5 – 10 lbs. The swinging motion and resistance from the kettlebell, as well as your body weight, will help you burn tons of fat. It will also slim and tone your arms, legs, and mid-section. Many gyms offer kettlebell classes. You can also find videos online on Youtube. Amazon has instructional videos that you can purchase too.

good luck and congrats on the wedding.

try cardio exercises, they build lean muscle instead of bulk you up. remember that when you exercise you are going to gain muscle no matter what and also remember that muscle eats fat 24/7.