Comments on: What is a good exercise routine for burning fat and building muscle at the same time? http://muscletruths101.com/building-muscle-tips/what-is-a-good-exercise-routine-for-burning-fat-and-building-muscle-at-the-same-time/ How to Build Muscles With The Best Muscle Building Workouts Sat, 02 Jan 2010 20:49:07 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: mansionghost http://muscletruths101.com/building-muscle-tips/what-is-a-good-exercise-routine-for-burning-fat-and-building-muscle-at-the-same-time/comment-page-1/#comment-1456 mansionghost Sun, 30 Aug 2009 08:34:48 +0000 http://muscletruths101.com/building-muscle-tips/what-is-a-good-exercise-routine-for-burning-fat-and-building-muscle-at-the-same-time/#comment-1456 <a href="">Gregory</a> try the lil Jack workout Gregory

try the lil Jack workout

]]> By: Charles Lloyd http://muscletruths101.com/building-muscle-tips/what-is-a-good-exercise-routine-for-burning-fat-and-building-muscle-at-the-same-time/comment-page-1/#comment-1455 Charles Lloyd Sat, 29 Aug 2009 05:50:06 +0000 http://muscletruths101.com/building-muscle-tips/what-is-a-good-exercise-routine-for-burning-fat-and-building-muscle-at-the-same-time/#comment-1455 <a href="">June</a> No such thing, If you want to build muscle you will also gain fat, If you wan to burn fat you are also going to burn muscle. Chose one. June

No such thing, If you want to build muscle you will also gain fat, If you wan to burn fat you are also going to burn muscle. Chose one.

]]> By: Jeremy http://muscletruths101.com/building-muscle-tips/what-is-a-good-exercise-routine-for-burning-fat-and-building-muscle-at-the-same-time/comment-page-1/#comment-1454 Jeremy Wed, 26 Aug 2009 14:32:47 +0000 http://muscletruths101.com/building-muscle-tips/what-is-a-good-exercise-routine-for-burning-fat-and-building-muscle-at-the-same-time/#comment-1454 <a href="">Amber</a> well, its usually one or the other, building muscle, or losing fat. Losing fat requires a calorie deficit. Gaining muscle requires a calorie surplus. When you FIRST start working out however, you will build muscle at first. Read this beginners guide to fitness: Most DVDs are bs, btw. Amber

well, its usually one or the other, building muscle, or losing fat. Losing fat requires a calorie deficit. Gaining muscle requires a calorie surplus. When you FIRST start working out however, you will build muscle at first.

Read this beginners guide to fitness:

Most DVDs are bs, btw.

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