Mar

14

What exercise should I do to build muscles in my torso?

Filed Under Building Muscle Tips 

spencerbl asked:


I’m 13 years old and I’m 5 ft 3 and weigh 109 pounds. I’ve lost 23 pounds, but I don’t know what exercises are best to build muscles in the torso.

Stephen

Comments

7 Responses to “What exercise should I do to build muscles in my torso?”

  1. edgar on March 15th, 2009 10:53 pm

    Jeanne

    play tennis.

  2. lAr0$A on March 17th, 2009 2:37 am

    Herbert

    running alot and stretching

  3. Chrise C on March 18th, 2009 9:20 pm

    Carl

    lift

  4. wierdo43123 on March 21st, 2009 7:28 am

    Jose

    if u want abs…sit-ups or crunches, pecks… lay on ur stomach, and lift two weigts as high as possible, or lay on back and lift weights from ground and make meet above ur head

  5. The Guy Who Stole Your ID on March 22nd, 2009 12:17 pm

    Billy

    By the look of your Avatar and by your wait, you’ll never have muscles, you’ll grow up to be a big fat fatty fatso

  6. prpldreams on March 23rd, 2009 6:13 am

    Zachary

    Sit-ups.

  7. mab9023 on March 24th, 2009 7:12 am

    Randy

    running, crunches and sit ups, push ups and lifting for chest and shoulders.

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