abc… asked:


Well Im in pretty good shape, im a guy(17) and I’m not overweight at all but I do want to build my muscles, mainly the bisceps and pectorials. For that I was planning to go to a gym. How long will it take me to see some results if I go everyday or so. Also write some of your experiences just so i can get some idea of what to expect. Thanks!

Theodore

One Response to “How long does it take to build muscles?”

1. sucksazz on April 30th, 2009 8:49 pm

   Denise

   fuck u ur retarded build ur whole body itll take 2 years to get a nice bod wihth proper routine and diet build ur whole arm build u r legs if u have big legs itll let ur upper body grow even larger but tricep will make ur arms much stonger since there 2/3 ur arm muscle and they will make bi look bigger also if u go everyday u will over train and will never c any gains eat alot of protein and carbs o and im a power lifter so i dont have that retarded bodybuilder bloat i jus look cut up u might wnnna get a personal trainer or u can contact me i can writ u a schedule if u want

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