bechalita90 asked:


Do they work? How long does it take for you to start noticing more muscle build up?

Susan

2 Responses to “Has anyone tried six star muscle creatine muscle building pills?”

1. r-tovar95@sbcglobal.net on April 13th, 2009 6:30 pm

   Carl

   its not muscle. its mainly water. if you like drinking gallons of water everyday and devloping nasty girth, go for it. dont take my word for it, research creatine yourself. id stick to some sort of high protein stack. muscle milk has negligible amounts of creatine so if you just had to have it, go for that. good luck and dont take the cheap way out.

2. Mike on April 16th, 2009 4:19 pm

   Dorothy

   Yeah, I bought six jars of creatine capsules and have ben taking them regularly. So far no discernible progress has been made. I work out regularly, and I am very aware of the food I eat. The capsules are clearly disappointing. Once I finish off the stock I have I shall not order anymore. Mike

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