Apr
12
Pes Perfectionist asked:
Although they are difficult to do simultaneously I have heard that if you take THERMOGENIC FAT BURNER tablets, this will speed up metabolism and help reduce fat around the abdomen. In effect do these tablets help to lose body fat as well as build muscle mass (with a good diet) when working out?
Ernest
Although they are difficult to do simultaneously I have heard that if you take THERMOGENIC FAT BURNER tablets, this will speed up metabolism and help reduce fat around the abdomen. In effect do these tablets help to lose body fat as well as build muscle mass (with a good diet) when working out?
Ernest
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One Response to “Fat Burning and Building Muscle Mass at the Same Time?”
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Wilma
Sorry to say but its impossible. Think about it. To build muscle YOU HAVE TO eat more calories than you need and do strength resistant training in order to build body mass. To burn fat you need to eat less calories or burn them thus losing muscle with the fat. It’s possible to build some muscle and burn some fat but hardly significant enough for you to make it a goal. They would be cancelling each other out. Trust me I tried it and wasted my time doing it. First burn the fat off then try to build muscle the healthy way, by eating healthy and lifting weights good luck.