Nov
3
Lenny J asked:
im starting a new workout program and i wanted to know of some good muscle building shakes to try?
Charlie
im starting a new workout program and i wanted to know of some good muscle building shakes to try?
Charlie
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2 Responses to “Does anyone know of any good muscle building shakes?”
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Thomas
1 cup skim milk
1 scoop whey protein
1 banana
water depends
2 tablespoons peanut butter
50 g oats
it tastes great
i drink it everyday after working out.
i hope you will also love it!
Jon
To get the best results, you must have the correct items within your grasp to help you along that road. if your looking to biuld good lean muslce, i recommend a shake mix called XXX Whey Protien or
XXX Mass biulder. you can find these jugs in your local GNC store. These jugs come in 3 different sizes, and the largest jug be able to last you three months is about $55. This shake contains a perfect amount of amino acids and fatty acids that will easily digest in your body during a nice hard work out and fuel all the areas of your muscles to grow larger and larger by the month. Also try a supplement pill. these supplent pills are pretty cheep, ranging from 20-35 dollars, and contain a good source of all your daily vitems and a little more iron, Guranna, and Creatine, Thinine, and other important body biulding ingredients. these pills are completly synthetic(natrual) and so digest very well in your system, and will help you to produce a very good amount energy and strength. The pills i would probebly recommend are Mega mens sport. Also try for these other two shakes called muscle milk and colossal. they are my other two favored shakes i would 100% recommend.